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Small Strokes


Done-for-you youth fitness programming for your local gym, school, and community events!

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Programs that prepare for the future

We believe a kids fitness program should be focused on developing a well rounded child which is why our professionally designed program includes leveled movements, personal growth, and team building into all of our classes.
Our programs will include 
-Weekly Mindset Focus with talking point
-Warm up
-Movement Skill Focus

Ages 3-5

Preschool Programming

Designed for children ages 3-5 in order to help build their confidence, strengthen their core movements, and build a strong foundation for lifelong movement.

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Ages 6-10

Elementary Programming

Designed for children ages 6-10 to help strengthen their movement skills, increase their confidence, and expand their current base of physical and interpersonal skills. 

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School and Community Programming

Programming that can be used in before and after school programs as well as in your local community. Designed for minimal equipment and large classes.

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