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We are excited to offer a Virtual Family 5k Turkey Trot designed for the families of Knox County! We believe movement is one of the keys to leading a healthy, thriving life and we want to come alongside your family as you guide them to the healthiest version of themselves!


We've created an 8-week training plan that you can use together as a family in order to help you train and grow stronger both mentally and physically! The program is designed to be used together and will help you to successfully complete the 5k Turkey Trot!


To join the fun, simply follow the steps below! You can also follow us on social media, Thrive Kids Fitness (Facebook and Instagram) to stay up date on event information and for encouragement as you train!

Let's move!

2020 Virtual Family

Turkey Trot

November 23-29, 2020

Ariel Park

How it works:


Click here to register your family for the event and receive a download of the 8-week training program!


Complete the training program together as a family!


During the week of November 23-29, complete the designated course at Ariel Park and submit your results!


Local families, groups, and businesses of Knox County are encouraged to participate in the event. All ages and abilities are welcome!

Date & Time

Your family will choose a time to complete the race during the week of Thanksgiving (November 23-29) and submit your competed scores, here.

Training Plan

When you register you will receive an 8-week training plan that you can use with your family to help prepare for the race! To download now just click the link below!


The race will take place at Ariel Park, 10 Pittsburgh Avenue, Mount Vernon, on the designated course!


We can't all be together but we still want to be a part of your jornuney as you strive to grow a stonger, healthier family. So, tag us in your family training photos and videos, @thrivekidsfitness (FB, Instagram) and we will cheer you on!

Race Contact Info

If you have any questions about the race or training program, please click the link below!

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