WEEKLY
WORKOUTS
Each week we will provide a workout that can be completed at home or with a friend! Workouts will focus on key movements and include levels for different ages!
TEAM
CHALLENGES
Once you join, members will be divided into teams and encouraged to check-in with their teammates and complete challenges "together"!
3 to
THRIVE
Each day members are encouraged to work on 3 healthy habits:
MOVE (do something active)
GROW (learn something new or work on a goal)
THRIVE (eat fruits and vegetables)!
THRIVE
REWARDS
Completion of the
-weekly workout
-team challenges
-daily 3
will earn Thrive Rewards and a chance to win weekly prizes from local businesses!
Skill
CHATS
Each week we will share talks within our Facebook Group and YouTube page from local experts in:
-nutrition
-sports
-mindset
Join Team Thrive: Summer 2020!
1.
Fill out the registration form!
2.
JOIN our Facebook Group, Team Thrive, to stay up-to-date on the program!
3.
Read program information sent via email and get familiar with the components of the program
4.
SHARE with your friends about the program and help your family MOVE, GROW, and THRIVE this summer!
WHAT?
WHERE?
-
FREE online fitness program designed for children ages 5-10 in Knox County, Ohio!
-
Program will take place within a Facebook group that can be accessed once your child is registered!
WHEN?
HOW?
-
June 1 - July 31
-
Follow the steps to get your child registered!